It’s almost Christmas!!! Good luck to those of you entering this video’s Target gift card giveaway! The winner will be announced on my Instagram story Saturday! Questions about flexible dieting? Email me! bdawnfit@gmail.com

Train With Me: https://bdawnfit.com
1st Phorm Supplements (free shipping link): www.1stphorm.com/bdawnfit

————————————————

KEEP UP WITH ME ๐Ÿ“ฑ
INSTAGRAM || @brittany_dawn_fitness
LIFESTYLE INSTAGRAM || @bdawnfit
TWITTER || https://www.twitter.com/bdawnfit/
FACEBOOK || https://www.facebook.com/BrittanyDawnFitness/
SNAPCHAT || bdawnfit
INQUIRIES || bdawnfit@gmail.com

————————————————

๐Ÿ‘‡๐Ÿผ๐Ÿ’• SAVE SOME MONEY HONEY WITH THESE CODES๐Ÿ’•๐Ÿ‘‡๐Ÿผ
1st Phorm supplements (free shipping through link): http://bit.ly/2v4VmVj
Favorite Spray Tan (discount code: BDAWNFIT): http://bit.ly/2uJP12p
Superfood complex (discount code: BDAWN20): http://bit.ly/2v4QUpL
Shop Gymshark: http://bit.ly/2u5VOFw
Get a discounted Air bnb: http://bit.ly/2tGPJ02

————————————————

FAQโœ”๏ธ
GEAR:
Camera I use: http://amzn.to/2t6I4WX
Case on my phone: http://amzn.to/2uaVJl3
Box lighting I use: http://amzn.to/2t6HRmR
Wireless headphones: http://amzn.to/2v50Hw1
Resistance bands: http://amzn.to/2tGWtLn
Foam roller: http://amzn.to/2tASdi1
Food scale: http://amzn.to/2uoG0i2
BEAUTY:
Dry shampoo: http://amzn.to/2sIP2SJ
Skin care products I love: http://bit.ly/2uKuB9q

————————————————

I LOVE MAIL:
Brittany Dawn
P.O. Box 937
Sherman, TX 75091-0937

This post contains affiliate links, which means I receive commission if you make a purchase using this link.

You guys have been asking for low carb keto recipes for meal prep and I’ve got one that is epic. This chicken pot pie recipe with low carb keto friendly cheddar biscuits is monster on flavor and perfect for the ketogenic diet. This keto meal prep is so easy to make and serious chicken comfort food. The ketosis diet is all about low carb recipes, and this one has a low car cheddar biscuit recipe that is incredible. This chicken recipe for keto is a one pot wonder and the biscuits last for meal prep for the week. I hope you guys like this keto meal prep recipe for chicken pot pie.

RECIPE & STORAGE INFO: https://goo.gl/DGMWif
SUBSCRIBE: http://goo.gl/pWpsoq

Macros per serving of chicken:
333 calories per meal
12.4 grams of carbs per meal
14 grams of fat per meal
30.4 grams of protein per meal
2.8 grams of fiber per meal

Macros per biscuit, recipe makes 15 biscuits
170.5 calories per biscuit
2.7 grams of carbs per biscuit
16.4 grams of fat per biscuit
5 grams of protein per biscuit

GET THE KITCHEN GEAR I USE:
le creuset large pot: http://amzn.to/2j3GKW8

glass meal prep containers: http://amzn.to/2kzsy7l

cookie scoop: http://amzn.to/2AEdTvL

get my t-shirt: http://tidd.ly/ddc3ddfd

15% my plates & bowls w/ “flavcity” promo: http://bit.ly/2zwheMV

oil dispenser: http://amzn.to/2iTIfUL

chef’s knife: http://amzn.to/2xfSF5n

non-stick tongs: http://amzn.to/2s8hPDD

the rest of my gear: https://www.amazon.com/shop/flavcity

New Videos Every Friday!

Follow Me On Social Media:
Facebook: https://www.facebook.com/flavcity
Instagram: https://www.instagram.com/flavcity
Snapchat: flavcity
Twitter: https://www.twitter.com/flavcity

I’m out to prove that home cooks can be rock stars in the kitchen. I look forward to sharing my recipes & cooking style with you on my channel!

Music from Audio Network

CAN WE PLEASE GET 2000 LIKES !!!!

Hey My Mimis, How you guys doing? Hope you all are well. Do let me know in comment bar, Whats up?
So In Today’s video, I am sharing what i eat in a day for my weight lose or keeping myself fit and flat tummy/stomach while eating low less corn diet few times a week.

I hope everybody specially homies new movies will enjoy this video, Please let me know guys how you like it..

I love you loads
SIMOR

Do not forget to subscribe its free lovelies… ๐Ÿผ Leave your valuable comments, I love to read them.
Any suggestion is welcomed. Any video request anything you want to say me please leave your comments and Iโ€™ll get back to you ASAP.
Subscribe me here
https://www.youtube.com/channel/UCdjWHfiNVnvuJJ1WnviAGcA

Send me Letters And Things
PO Box 30083 DUNDAS NEYAGAWA
OAKVILLE, ON L6H7L8
CANADA Thankyou !!

#MIMIFAM
I CALL MY SUBBIES #MIMIFAM AS MY SON’S NAME IS HIMMAT AND I CALL HIM MIMI SOMETIME WITH LOVE. I LOVE YOU GUYS TOO LIKE HIM SO THIS IS A PERFECT NAME FOR MY YOUTUBE FAMILY SO I STARTED CALLING YOU ALL MY MIMIS….
LOVE YOU MY #MIMIFAM
XOXOXO

P R E V I O U S V I D E O S:

โ‡ขFACIAL AT HOME
https://www.youtube.com/watch?v=MwMFtxz7dkM

โ‡ขFAT CUTTER GREEN JUICE
https://www.youtube.com/watch?v=DikK-maLIVg

โ‡ขOIL CLEANSING
https://www.youtube.com/watch?v=RaMEdHspLqs

โ‡ขHAIR PAMPERING
https://www.youtube.com/watch?v=42Wt8dQ_yjU

โ‡ขCONTOUR ROUTINE
https://www.youtube.com/watch?v=XwF_nuUXhHA

โ‡ข FULL COVERAGE FOUNDATION ROUTINE

โ™ฅ Let’s Get Social! โ™ฅ
โ‡ข SUBSCRIBE to my channel:https://www.youtube.com/channel/UCdjWHfiNVnvuJJ1WnviAGcA
โ‡ข Follow me on Instagram:https://instagram.com/brownbeautysimor/
โ‡ข Follow me on Twitter: https://twitter.com/?lang=en
โ‡ข Follow me on Facebook:https://www.facebook.com/pages/Brownb…
โ‡ขFollow me on Vine: https://vine.co/u/1141850563005325312
โ‡ขFollow me on Snapchat: Brownbeautysimor

TAG ME IN YOUR RECREATIONS ๐ŸผWould love to see it
—————————————-ยญ—————————————-ยญ——————————-

WHAT I USE TO FILM/EDIT WITH:
โ‡ข Camera I use: Canon 70D
https://www.amazon.ca/Canon-18-55mm-3-5-5-6-55-250mm-Lenses/dp/B00ECHE0FI/ref=sr_1_6?ie=UTF8&qid=1473375166&sr=8-6&keywords=70D

โ‡ข Editing: iMovie

WHAT I AM WEARING
โ‡ข
โ‡ข
โ‡ข
โ‡ข

M U S I C:. audionautix.com

B U S S I N E SS
For Business Inquires or product reviews email me at Brownbeautysimor@gmail.com

Disclaimer:-
This video is not sponsored.

Frequently asked Questions.

1. How old is Himmat?
Turning 3 this June 2017

2. Hubbyโ€™s Profession?
Working somewhere where can earn enough for my makeup and Mimi’s DIAPERS LOL

3. Where am I from?
I live in Toronto Canada.

4. Where am I from Punjab?
I m from Majha.

5. Where am I working?
Taking care of my family (Housewife)

6. Why I quite Dairy?
Just a choice no other reason, started because of acne but it didnโ€™t help.

7. Our Religions

Our Religion is humanity. #weallaresame

WOOOOWWWW YOU made it to the end, Please Comment Below saying Anything You like ๐Ÿผ

Another #Wedshred video – High fat eating on the weekend – all details below ๐Ÿ™‚

Supplements I use are from http://lddy.no/stf:
Use ‘GEORGIE15’ for 15% off the whole site.

protein powder – Prana plant protein (I get salted caramel)

pre workout i make myself:
Ehp Labs – Oxyshred (I like passion fruit)
ATP science – ACETYL L-CARNITINE
Protein supps Australia – Creatine
Gen tech – L-Tyrosine
—————————————————————————————–
My Instagram: @georgiestevenson

Subscribe: New video every Sunday/Monday!

My intro & outro by: @meganstevensdesigns

Larry Diamond has transformed his life and lost 125 lbs (57 kg) on a low-carb diet, and has been featured as a success story on the Diet Doctor site. In this interview, he shares his insights from his journey.

Watch a new part of the interview above, where he talks about how the result of a low-carb diet was eating less and moving more.

Link to full video: https://www.dietdoctor.com/result-low-carb-diet-eating-less-moving

I decided to share a “What I eat in a day” video instead of a meal prep video. This was from the meals I had last week that I did in fact meal prep.

xo
ti.

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
L E T โ€˜ S C O N N E C T
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

๐ŸŽฅ My Channel โ†’ http://bit.ly/tisonders

๐Ÿ’ป My Blog โ†’ http://tisonders.com

๐Ÿ“š My Free Vegan Meals E-Book โ†’ http://bit.ly/3DayGuide

E M A I L
๐Ÿ“ฉ Business Email โ†’ hello@tisonders.com

๐Ÿ“ฎ: Personal Email โ†’ tisonders@gmail.com

S O C I A L S
+ Instagram: https://www.instagram.com/tisonders
+ Twitter: https://twitter.com/tisonders
+ Facebook: https://www.facebook.com/tisonders

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
F A Q s
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

โ–บ Free 3 Day Vegan Meal Plan โ†’ http://eepurl.com/cll-_f

โ–บ Whole30 (Sept-Oct, 2016) โ†’ https://www.youtube.com/playlist?list=PLAW8ECGqhrEWYIuiaLqUwpbbl_i6qaRAs

โ–บ Big Chop #3: Oct 1, 2016 โ†’ https://www.youtube.com/watch?v=Qa5TozoP3CM

โ–บ That 4c Life (Hair Series) โ†’ https://www.youtube.com/playlist?list=PLAW8ECGqhrEXC68kLHcpC7bYwoSP_hYKq

โ–บ Insanity (Aug – Sept 2016) โ†’ https://www.youtube.com/watch?v=X9lG809eYk0

โ–บ Jillian Michaels 30 Day Shred (Aug 2013) โ†’ https://www.youtube.com/watch?v=ux17iQk46Qc

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
C A M E R A + E D I T I N G
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

๐ŸŽฅ Camera: Canon G7x

โš™๏ธ Software: iMovie โ†’ http://www.apple.com/ca/imovie/

๐Ÿ’ก Lighting: Natural + Ikea Lamps

โ™ฌ Music:

Youngbodzy – Damilohun (Prod. by Vkillz) http://bit.ly/2pznXng
Kevin McLeod

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –
S P O N S O R S H I P
– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

FTC Disclaimer: This video is NOT sponsored, but some links above are affiliated and were complimentary

– – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – – –

Recipe for pancakes in video available in Breakfast eBook! Breakfast, Lunch & Dinner eBooks ยฃ3.99 each on my website with nutritional info included for all 40+ recipes and vegan options too!
Website: https://www.natachaoceane.com
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
Instagram: https://www.instagram.com/natacha.oceane/?hl=en
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Hey lovelies!! I hope youโ€™re all having a great week so far! Hereโ€™s a video on why carbs are well and truly staying in my diet forever ๐Ÿ˜ and a video I wish Iโ€™d seen when I was making misinformed decisions about my diet! Hope you enjoy it!

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
M workout leggings: http://rstyle.me/~a7IVh
My crop top: http://rstyle.me/~a8pGT
Trainers: http://rstyle.me/~a8pKi
Cropped hoodie: http://rstyle.me/~a8pJG

My camera – I use it for every shot in my videos
https://amzn.to/2wGj23L
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
WORKOUT:

Planche holds with bands – 3 x 15s hold
Pull-up & toe to bar combo – 3 x 4 combo
Narrow to wide arm push-ups – 3 x 8-10 total push-ups
Ring holds – 3 x 15-20s holds
Reverse deadlifts – 3 x 5-8 reps
Pike holds/ L-sit holds – 3 x 15-20s hold
Single arm handstand shoulder touches – 3 x 10s hold each side
Dip walks – 3 x reps to failure
Kneeling jump squats & battle ropes – 3 x 6-8 kneeling squats
Wall walks – 3 x 20s on each side
Wall plank walks – 3 x 8 metres on each side

Get your teami detox here if you need a good cleanse.
IF YOU PURCHASE BEFORE JULY 4TH YOU GET 30% OFF WITH CODE
“JAYWALK30”.
USE MY CODE “JAYWALK” FOR 10% OFF ANY OTHER TIME!
http://www.teamiblends.com/

โ˜… โ˜†โ˜… โ˜†โ˜… โ˜†โ˜… โ˜†WATCH ME IN FULL HDโ˜… โ˜†โ˜… โ˜†โ˜… โ˜†โ˜… โ˜†
โ˜… โ˜†โ˜… โ˜†โ˜… โ˜†FOLLOW ME ON EVERYTHINGโ˜… โ˜†โ˜… โ˜†โ˜… โ˜†โ˜…
โ†’โ†’โ†’โ†’โ†’Instagram: JAYWALKGRAMZโ†โ†โ†โ†โ†
โ†’โ†’โ†’โ†’โ†’Snapchat: JAYWALKSNAPZโ†โ†โ†โ†โ†
โ†’โ†’โ†’โ†’โ†’Twitter: JAYWALKTWEETZโ†โ†โ†โ†โ†

โ—•โ€ฟโ—•FREQUENTLY ASKED QUESTIONSโ—•โ€ฟโ—•

1. What camera’s do you use? Camera G7x & Canon EOS M3 (Kit Lens & 22MM F2)

2. What do you edit with? Final Cut Pro X

3. How old are you and the family? I am 27 years old, Chase is 28 years old, Gabby is 11 years old & Kylee is 4 years old.

4. Where are you from? Chicago, IL.

FOR BUSINESS AND VIDEO REQUESTS…..
EMAIL ME AT: JAYWALKVLOGZ@icloud.com

SUBSCRIBE !!

Our family channel:
https://www.youtube.com/user/Infamous1DJeezy

Younow!
www.younow.com/prissyp

Subscribe to our couples channel:

https://www.youtube.com/channel/UCF4c5_JDDfIpH5DuGH2MSZA
Like my Facebook page: https://m.facebook.com/loveprissyp/

Follow on IG & Snapchat @loveprissyp & @prissy_cosmetics

Twitter:
@loveprissyp

loveprissyp.com
____________________________________________________

Check out these videos:
โœ… My brother & I do the spicy noodle: https://youtu.be/iJaEdorDur8
โœ… Seafood Mukbang: https://youtu.be/Z9fyO_b7Aks
โœ… Smoothie challenge: https://youtu.be/EIEc9NapFuc
—————————————————————————-
Looking for good quality hair?

loveprissyhair.mayvenn.com

Lipstick:

www.loveprissyp.com

Sunglasses:
www.pdshades.com

!!!! Q & A !!!!
Camera used: Canon t6i or IPhone
Editing software: iMovie
Located: Raleigh, NC
———————————————
Business Email: prissypmanagement@gmail.com
——————————————————————-
About me!
It’s Prissy P ( Prissy gang) you will see a lot of different things on my channel from challenges, pranks, VLOGS, Mukbangs, & story times.
I’m a self love advocate!!
I don’t condone obesity, I condone confidence โค๏ธ
I love God and you ๐Ÿ˜˜
———————
Send me stuff:
P.O Box 556
Youngsville Nc 27596

Low-carb and no-carb ketogenic diets like South Beach and Atkins, for example, are all the rage these days. But what does cutting carbs actually do for your body? This is what the science says.

Produced by Andrew Gioia and Rebecca Harrington

Read more: http://www.techinsider.io/

FACEBOOK: https://www.facebook.com/techinsider
TWITTER: https://twitter.com/techinsider
INSTAGRAM: https://instagram.com/tech_insider/
TUMBLR: http://techinsider.tumblr.com/

Low carb diets seem to be more than a “fad” these days, taking over a lot of weight loss discussions. From simply eating fewer carbs to intentionally kicking in the state of ketosis (aka Ketogenic Diet), can this restrictive diet actually be beneficial for weight loss? Let’s find out!

******************************************************************
Support PictureFit!

MERCH!: https://goo.gl/xoikRC
Patreon: https://goo.gl/lmsWf7
Amazon Affiliate Link (Simply shop using this link and I get a kickback. No added charge!): https://goo.gl/FLN5pw

******************************************************************
Come join PictureFit!
Facebook: https://www.facebook.com/PictureFitYT/
Twitter: https://twitter.com/Picture_Fit
Instagram: https://instagram.com/picturefit/

Please Like and Subscribe!

******************************************************************
Links to My Video Making Gear:
Drawing Software: http://amzn.to/2oOIWyz
Editing Software (Premiere Pro): http://amzn.to/2p6ROPD
Editing Software (After Effects): http://amzn.to/2oeN2SC

Current Drawing Tablet: http://amzn.to/2s9fGTM
Keypad for Drawing Shortcuts: http://amzn.to/2oOFILF
Drawing Glove: http://amzn.to/2oORgi2
Macro Editing Mouse: http://amzn.to/2nJ8NGl

******************************************************************
Awesome PF Patrons Wall:
Gavin Ong
Bobby Huang
Anime Jesus

Sources:
https://www.ncbi.nlm.nih.gov/pubmed/23632752
https://www.ncbi.nlm.nih.gov/pubmed/16002798
http://www.sciencedirect.com/science/article/pii/B9780857095435500074
http://ajcn.nutrition.org/content/61/4/960S.abstract
http://sci-hub.cc/10.1111/j.1464-5491.2007.02290.x
http://ajcn.nutrition.org/content/82/1/41.long
http://www.colorado.edu/intphys/Class/IPHY3700_Greene/pdfs/discussionEssay/thermogenesisSatiety/HaltonProtein2004.pdf
http://www.mdpi.com/2072-6643/9/5/517/htm

Airport Lounge – Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100806

Artist: http://incompetech.com/

Picturefit on YouTube! I share some of my health and fitness tips with you. Come check out our content! New fitness topics on a weekly basis. Want to learn about more health and fitness topics? Ask it in the comments! Learn all you need to know and what to do at the gym. Learn about aerobics, strength, hypertrophy, power, and endurance!

Any information in these videos should not be taken as personal healthcare advice. If you have questions about your health, please speak directly to your personal healthcare professional.

The Keto Diet Quick Start Guide is here! Get yours – http://amzn.to/2fE94GX – 4 Week Keto Diet Weight Loss Results + Full Day Of Eating Video – I’m a month into my Ketogenic Weight Loss Journey and I share my results and transformation plus a full day of eating where I make Low Carb Waffles for the first time.
** Want to watch 3 New Videos Every Week? Subscribe for FREE: https://www.youtube.com/channel/UCv1rd3I2qtBwtJh0lue2pww

See my before and after photos – http://www.yummyinspirations.net/2016/10/4-week-keto-diet-weight-loss-results

Get the Low Carb Waffles Recipe – http://www.ditchthecarbs.com/2015/12/08/keto-waffles

Watch 2 Month Keto Update – https://www.youtube.com/watch?v=LDaGxCxNuCs
Watch 3 Month Update – https://www.youtube.com/watch?v=75nbaSSodcw

Enrol in Low Carb Diet Recipes Course – Save $30 with Coupon Code LOWCARB4WEEK – https://www.udemy.com/low-carb-diet-recipes-to-help-you-lose-weight/?couponCode=LOWCARB4WEEK

For more inspiration visit:
Yummy Inspirations – http://www.yummyinspirations.net/
Facebook – https://www.facebook.com/YummyInspirations
Instagram – https://www.instagram.com/yummyinspires/
Twitter – https://twitter.com/YummyInspires
Pinterest – https://www.pinterest.com/yummyinspire/
Subscribe For Email Updates – http://eepurl.com/z2BGH

Camera Used: Panasonic Lumix LX7 – http://amzn.to/1PEk822 (Affiliate Link)

Thanks for watching 4 Week Keto Diet Weight Loss Results + Low Carb Full Day Of Eating! ๐Ÿ™‚