Low Carb Diets: How to Kill Yourself (and animals) | Dangers of Atkins, Paleo, Primal and Keto Diets


Low carb diets make you fit and healthy? Is low carb good for weight loss?

High fat, low carbohydrate diets almost always translate to high animal food and low plant food diets, which have been shown to be the worst for health, fitness, sustainability and long term weightloss. Here I expose the dangers of going on any low carbohydrate diet so that you don’t destroy your health.

Gary Yourofsky’s Best Speech You Will Ever Hear:
https://www.youtube.com/watch?v=es6U00LMmC4

Try Vegan this January:
http://www.veganuary.com

Research Referenced:
http://www.ncbi.nlm.nih.gov/pubmed/20820038
http://www.ncbi.nlm.nih.gov/pubmed/16549459
http://www.ncbi.nlm.nih.gov/pubmed/24243555
http://www.ncbi.nlm.nih.gov/pubmed/26353806
https://www.iarc.fr/en/media-centre/pr/2015/pdfs/pr240_E.pdf
http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2671114/
http://www.ncbi.nlm.nih.gov/pubmed/7598063
http://www.ncbi.nlm.nih.gov/pubmed/18789600
http://www.ncbi.nlm.nih.gov/pubmed/11434797